TENNIS COACHING
10 Lesson Plans -
How to Teach Tennis
Wish You Had a Coaching Blueprint?
This program is YOUR step-by-step guide! Learn to teach tennis strokes technique, craft engaging drills for beginning players, and introduce games they’ll love, all backed by our on-court demonstrations.
Hey there, fellow coach! 👋
I'm Cosmin Miholca, a certified tennis coach with over 20 years of experience on the court.
But let me tell you, those first few years teaching beginners?
Tricky! 😞
That's why I created How to Teach Tennis / 10 Lesson Plans, a video program designed to take the frustration out of beginner coaching.
These 10 lessons are jam-packed with everything you need to turn the beginners into confident players. 👍
We'll cover proper tennis stroke technique, drills that keep them engaged, and even fun games that make learning a blast.
To make learning even more engaging, I've enlisted the help of my 12-year-old daughter.
While she's not a beginner herself, she acts as my demonstration partner, providing a student's perspective on each technique, drills and games.
Imagine the satisfaction of coaching beginners who blossom before your eyes, the sound of their laughter echoing on the court – that's what How to Teach Tennis / 10 Lesson Plans can do for you. 😊
Enroll today and let's build some tennis champions together!
Here's What You Will Get
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COACHING TENNIS LESSONS - packed with lots of tips, practice drills, and on-court demonstrations on how to teach tennis:
Lesson 1 (56 minutes)
- How to make a great first impression as a coach
- Fun ways to introduce the court, teach the different elements of the racquet, and forehand grip
- How to test and practice hand-eye coordination with your new student
- Racquet-ball exercises for beginning players
- Ball tracking and footwork exercises
- Forehand Groundstroke - technique lesson.
Lesson 2 (67 minutes)
- Fun warm-up exercises/games recommended for beginning players
- Footwork patterns: moving to and away from the ball
- First rally: coach and player (how to shorten backswing to control the ball)
- Forehand groundstroke review - technique, drills
- Two-Handed Backhand Groundstroke - technique lesson
- Review of forehand and backhand groundstrokes technique, drills and rally
Lesson 3 (61 minutes)
- Warm-up exercises for beginning players - hand-eye coordination, footwork, creative games
- Rally consistency game
- Learn how to feed the ball to begin a rally - tips and practice game
- Groundstrokes technique; footwork drills with emphasize on recovery steps
- Full-court rally - consistency challenge
Lesson 4 (43 minutes)
Serve Lesson - technique and drills (part 1 of 2)- The Toss
- Grip and Pronation
- Toss-Pronation-Contact
- Racquet Back-Drop
- Follow-Through
- Serving with an abbreviated swing
- Drills, tips for coaches and parents
Lesson 5 (55 minutes)
Serve Lesson - technique and drills (part 2 of 2)- Practice the previously learned technical elements of the serve (abbreviated swing)
- Adding the serve backswing
- Adding the knees bending technique
- Put all serve elements together.
Review of forehand and backhand groundstrokes - technique and drills
Introducing one of the best footwork drillsLesson 6 (63 minutes)
- New warm-up exercises
- Serve technique - review, shadow swings, drills
- Scoring System in Tennis- a creative way to teach the tennis score
- Groundstrokes game - emphasize on consistency under pressure
- Return of Serve Lesson - technique, footwork, court positioning
- Game - practice keeping score, rally consistency
Lesson 7 (67 minutes)
- Creative warm-up drills and games
- Groundstrokes technique review - footwork and drills
- Advice on tennis balls that coaches and parents can use in teaching beginning players
- Serve technique review: shadow strokes, rhythm and practice drills
- Return of serve review: positioning, footwork, shadow strokes and practice drills
- Game Play: tennis scoring, match beginning analysis, points play
Lesson 8 (61 minutes)
Warm-up: footwork, hand-eye coordination
Forehand and Backhand Volley - technique lesson:- Drills for ball and racquet control using a continental grip
- What is, when and where the volley is hit from
- Contact and follow-through technique
- Creative drills to help with volley technique: grip, contact, avoid backswing, avoid swinging, forearm strength, racquet control, etc.
Forehand and Backhand Volley - footwork
Lesson 9 (49 minutes)
Warm-up: new creative exercises - footwork, leg strength, racquet-ball control
Forehand and backhand volley - technique review
Transition from Baseline to the Net:- Introducing the short ball approach
- Drills and tips
The Overhead - technique lesson:
- Grip, preparation, footwork, ball tracking, technical elements
- Progression drills and tips
Transition from baseline to the net (drills)
- Groundstrokes, approach shots, volleys and overheads (emphasize technique and footwork)
Lesson 10 (51 minutes)
Introduction and tips for coaches and tennis parents
Technique review: serve, groundstrokes, volleys, overheads
Rally drill - coach and player:- Practice serve, groundstrokes rally, transition to the net, volleys, and overheads
Shot Placement - lesson and drills:
- The concept of placing/directing the tennis shots
- Placement drills practicing the main tennis strokes learned so far.
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TENNIS TIPS to Teach Beginners - discover simple ways to improve your students' technique and footwork.
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TENNIS DRILLS for Teaching Beginners - some are fun exercises to develop hand-eye coordination, others are great for strokes consistency and placement.
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BONUS 1: How to Feed the Balls Like a Pro - an important skill to learn, so you can send the ball to your student more accurately, and apply different kinds of spin.
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BONUS 2: Tennis Ebooks - download them on your mobile or desktop device:
- 101 Tips for Your Best Tennis (pdf)
- 10 Lesson Plans for Teaching Beginners (pdf)
- 15 Quick Fixes to Improve Your Tennis (pdf)
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BONUS 3: You will gain access to my email to ask me any tennis teaching questions you might have. It is like having your personal tennis coach on call, every day.
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NEW* Yearly members receive 1-month free access to Cosmin Teaches Tennis, an exclusive membership program featuring my best-ever collection of tennis coaching lessons, drills, and tips.
Sample Videos
Testimonials
Why isn't this the standard method in certification clinics? I'm learning and getting ideas. I should have gotten this program years ago. Just watching the videos makes a big difference. Absolutely love those clay courts, by the way.
Cosmin's 10 Lesson Plans program is extremely helpful to me. I teach tennis mainly to young children and beginning adults. I have found his videos to be a good resource to help me teach technique and feel confident that I am presenting good information to my clients.
This is the best online coaching video program you will find on the internet. Step by step, Cosmin goes over every aspect of teaching and is so creative in giving a variety of ideas from warm-ups to drills, games and all technical aspects of tennis.
YOU ARE PROTECTED BY OUR
14-DAY MONEY-BACK GUARANTEE
WebTennis24 is an established business with clients and customers around the globe. We take our customer experience very seriously. For that reason, this course is backed by a no-hassle 14-day refund. Just email our support team within 14 days of purchase, and we'll get you squared away.
Cosmin Miholca
Founder, WebTennis24
NEED HELP?
FREQUENTLY ASKED QUESTIONS
Who is the 10 Lesson Plans / How to Teach Tennis program for?
This tennis program was created to give coaches a systematic method to train beginner players from when they pick up a tennis racket until they learn technical details of the main tennis strokes and how to play an actual set or match.
How long will it take my students to learn tennis following these lessons?
It all depends on your students' hand-eye coordination, athleticism, focus on the court, and willingness to practice their newly learned skills.
Each student is unique. You, as a coach, must adapt and be patient in helping them achieve their goals at their own pace.
How long do I have access to the program after I buy it?
We offer monthly and yearly memberships to the 10 Lesson Plans program.
Once you sign up, you have full access to the content until you decide to cancel your membership.
What if the program doesn't work for me?
If, for some reason, you consider that 10 Lesson Plans / How to Teach Tennis is not for you, simply email us at [email protected] to request a cancelation of your account, or a refund within the first 14 days of your purchase. You can also cancel your membership inside your account, following these simple steps.
What if I have questions about teaching tennis?
I would be more than happy to answer any tennis questions you might have.
I've been teaching tennis for over 20 years and playing the sport for 30+ years, so I know a thing or two about how to help improve your skills.
You can email me at [email protected], or simply reply to any newsletter you receive from us, and I'll do my best to get back to you within 12 hours.
"This series is quite great actually. I'm certified with both major US-based teaching organizations and we discuss checkpoints and progressions, but the 10 Lesson Plans program provides an excellent and easily navigable break down of actual lessons that cover the checkpoints for total beginners. Thanks for putting this together."
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