10 Lesson Plans for Teaching
Beginning Players
Welcome Coaches and Tennis Parents!
From the creator of My Daddy / My Coach - first online tennis lessons with kids - this program will show you how to teach tennis to beginning players (children and adults)
"One of the BEST online Coaching Tennis Programs!"
Comprehensive course for coaches and tennis parents who are looking for a creative way to teach tennis to beginning players (children and adults)
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Video Lessons | Technique, Tips, Drills
Over 9 hours of video tennis lessons - how to teach the technical elements of the main tennis strokes: serve, return of serve, groundstrokes, volleys, overhead; transition to the net; footwork; consistency and placement; score tracking; match play rules.
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Tennis Tips for Teaching Beginning Players
The program includes a special section with additional tips which coaches and tennis parents can use to improve the technical aspects of beginning players' technique.
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Tennis Drills for Beginning Players
Access a collection of creative drills to improve both technical elements and footwork, as well as fun tennis games for hand-eye coordination, movement and racquet control.
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Interactive Content
Each lesson, tip and drill features a comment box that allows members of this program to ask additional questions and receive answers to further improve their students' technical skills.
Questions about equipment, technique, drills or any other areas that coaches and parents would like to find answers to? Let's get in touch.
Sample videos from the 10 Lesson Plans program
HERE'S WHAT YOU WILL GET
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Tennis Lesson no. 1 (56 minutes)
- How to make a great first impression as a coach
- Fun ways to introduce the court, teach the different elements of the racquet, and forehand grip
- How to test and practice hand-eye coordination with your new student
- Racquet-ball exercises for beginning players
- Ball tracking and footwork exercises
- Forehand Groundstroke - technique lesson
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Tennis Lesson no. 2 (67 minutes)
- Fun warm-up exercises/games recommended for beginning players
- Footwork patterns: moving to and away from the ball
- First rally: coach and player (how to shorten backswing to control the ball)
- Forehand groundstroke review - technique, drills
- Two-Handed Backhand Groundstroke - technique lesson
- Review of forehand and backhand groundstrokes technique, drills and rally
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Tennis Lesson no. 3 (61 minutes)
- Warm-up exercises for beginning players - hand-eye coordination, footwork, creative games
- Rally consistency game
- Learn how to feed the ball to begin a rally - tips and practice game
- Groundstrokes technique; footwork drills with emphasize on recovery steps
- Full-court rally - consistency challenge
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Tennis Lesson no. 4 (43 minutes)
Serve Lesson - technique and drills (part 1 of 2)
- The Toss
- Grip and Pronation
- Toss-Pronation-Contact
- Racquet Back-Drop
- Follow-Through
- Serving with an abbreviated swing
- Drills, tips for coaches and parents
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Tennis Lesson no. 5 (55 minutes)
- Serve Lesson - technique and drills (part 2 of 2)
- Practice the previously learned technical elements of the serve (abbreviated swing)
- Adding the serve backswing
- Adding the knees bending
- Put all serve elements together - Review of forehand and backhand groundstrokes - technique and drills
- Introducing one of the best footwork drills
- Serve Lesson - technique and drills (part 2 of 2)
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Tennis Lesson no. 6 (63 minutes)
- New warm-up exercises
- Serve technique - review, shadow swings, drills
- Scoring System in Tennis- a creative way to teach the tennis score
- Groundstrokes game - emphasize on consistency under pressure
- Return of Serve Lesson - technique, footwork, court positioning
- Game - practice keeping score, rally consistency
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Tennis Lesson no. 7 (67 minutes)
- Introduction, review, creative warm-up drills and games
- Groundstrokes technique review - footwork and drills
- Tips on the tennis balls that coaches and parents can use in teaching beginning players
- Serve technique review: shadow strokes, rhythm and practice drills
- Return of serve review: positioning, footwork, shadow strokes and practice drills
- Game Play: tennis scoring, match beginning analysis, points play
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Tennis Lesson no. 8 (61 minutes)
- Warmup: footwork, hand-eye coordination
- Forehand and Backhand Volley - technique lesson:
- drills for ball and racquet control using a continental grip
- what is, when and where the volley is hit from
- contact and follow-through technique
- creative drills to help with the volley technique: grip, contact, avoid backswing, avoid swinging, forearm strength, racquet control, etc. - Forehand and Backhand Volley - footwork
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Tennis Lesson no. 9 (49 minutes)
- Warmup: new creative exercises - footwork, leg strength, racquet-ball control
- Forehand and backhand volley - technique review
- Transition from Baseline to the Net:
- introducing the short ball approach
- drills and tips - The Overhead - technique lesson
- grip, preparation, footwork, ball tracking, technical elements
- progression drills and tips - Transition from the baseline to the net (drills)
- groundstrokes, approach shots, volleys and overheads (emphasize technique and footwork)
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Tennis Lesson no. 10 (51 minutes)
- Introduction and tips for coaches and tennis parents
- Technique review: serve, groundstrokes, volleys, overheads
- Rally drill - coach and player:
- practice serves, groundstrokes rally, the transition to the net, volleys, and overheads - Shot Placement - lesson and drills:
- the concept of how to place/direct the tennis shots
- placement drills practicing the main tennis strokes learned so far.
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Tennis Tips for Teaching Beginning Players (30 videos)
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Tennis Drills and Games for Teaching Beginning Players (27 videos)
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Tennis Ebooks
- 101 Tips for Your Best Tennis
- 15 Quick Fixes to Improve Your Tennis
TESTIMONIALS
Deborah Roberts
“Cosmin's 10 Lesson Plans program is extremely helpful to me. I teach tennis mainly to young children and beginning adults. I have found his videos to be a good resource to help me teach technique and feel confident that I am presenting good information to my clients.
I have followed him and used his drills and games with my students for the past ten years.
His programs help me keep my lessons fresh and enable me to have a variety of fun games and drills for my students.
I would recommend his programs to anyone wanting to be a better player or who teaches tennis.”
Director of Youth Tennis,
Indiana - USA
Steven Gershman
“Being a coach of 10 and under, I have been able to take advantage of the many quality lessons, drills, games and ebooks that Cosmin has offered. I especially enjoyed his live My Daddy / My Coach lessons with his children.
Cosmin has now taken those lessons to the next level.
In this new series of video lessons, Cosmin goes through step by step racket technique and footwork that is important to acquaint beginning players with every basic stroke needed to help them develop.
What is also great about 10 Lesson Plans is that I can always go back to the videos and use his instruction and methods to work with my students as they advance.”
PTR and USTA Tennis Coach, Virginia - USA
ABOUT
Cosmin Miholca
Coach & Tennis Parent
In this unique video program, Cosmin, a certified tennis teaching professional, along with the help of his daughter Bianca in the role of student, cover a wide range of topics in a way that feels like you are right there on the court with them.
From the first time a player picks up a racquet, all the way to learning how to play an actual tennis match using technically sound strokes, this extensive program is an excellent resource for both coaches and tennis parents.
Cosmin has been playing and teaching tennis for over 20 years, and he's the creator of the first live tennis lessons with kids - My Daddy / My Coach - that show thousands of tennis parents and coaches how he's been introducing his two daughters to learning and playing this wonderful sport.
“This is the best online coaching video program you will find on the internet. Step by step, Cosmin goes over every aspect of coaching and is so creative in giving a variety of ideas from warm ups to drills, games and all technical aspects of tennis.”
Join 10 LESSON PLANS FOR TEACHING BEGINNING PLAYERS Program
Every plan comes with a 14-days money back guarantee.
10 Lesson Plans for Teaching Beginning Players
- video tennis lessons, drills, and tips
- $17/month or $99/year
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Live Tennis Lessons | Technique
The serve, groundstrokes, volleys, overheads, return of serve, footwork, and more - are all taught live so that you feel like being right there on the court with us.
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Tips for Teaching Beginning Players
Follow the tennis tips in this section to help your students improve their strokes technique and footwork.
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Fun Tennis Drills for Beginning Players
Find creative drills that children love and make your tennis classes fun so that young players come back and leave with a smile.
Master Pass / All-Access
- $49/month - full access to all WebTennis24 programs
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WebTennis24 TRAINING
500+ videos and articles -
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900+ drills and lesson plans -
WebTennis24 KIDS
600+ live video lessons, tips, drills -
10 LIVE LESSON PLANS for Teaching Beginning Players
130+ video lessons, drills and tips -
Best BALL MACHINE Tennis Drills and Games
50+ video drills and competitive games -
Best Tennis Drills and Games for KIDS
60+ video drills and games -
Bonus: Seven Tennis EBOOKS
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Cosmin Miholca
Founder, WebTennis24
