Beginning players develop racquet and ball control through drills that involve catching, running, stopping, throwing.

Play creative games that improve the technique, footwork, and prepare players for future competitions.

Some of the exercises in this program are great for developing strong legs, balance and speed, which help in the overall performance of the tennis player.

Along with learning the technical elements of the tennis strokes, players should practice drills and games that challenge and improve their consistency and placement.

Many of the drills in this program are designed to prepare the players for the practice/lesson, or help in creating a good flow of the learning process.

Some of the drills and games focus on developing strokes (serve, volley, groundstrokes, etc.) while others emphasise movement and fun.

Learning tennis is a process that involves understanding the technical elements, and practicing them until they become muscle memory. But ultimately, the player must enjoy the process; this is where a coach (or tennis parent) must be willing to add fun drills and games that will make practicing tennis even more enjoyable. 

All the drills and games in this program have been applied by a professional tennis coach while working with beginning players (kids and adults) for over 20 years.

Cosmin Miholca, the creator and tennis coach behind this program, will answer all your questions you might have about teaching beginning tennis players.
Each section of this program offers comment boxes where you can have your questions answered, or simply email Cosmin for individual assistance.