Featuring 25 drills for competitive players
From warm-up drills to mental strength tennis games, this ebook offers the perfect practice sequence to prepare tennis players for competitive events.
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5 drills for warm-up
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7 drills for consistency and accuracy at the net and baseline
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5 rally games for consistency, accuracy and mental strength
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5 match play games under competitive pressure
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3 footwork and conditioning drills
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